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Tanning Outdoors vs Indoors
Some tanning advocates insist that indoor tanning is a healthy source of vitamin D and is much better than outdoor tanning.
This is simply not the case. Both indoor and outdoor tanning causes damage to our skin.
Tanning beds emit roughly 12 times more UVA light than natural sunlight.
The Ultimate Guide to Tanning: Outdoor vs. Indoor
1. Enhanced Appearance:
2. Mood Booster:
3. Confidence:
Vitamin D is crucial for maintaining healthy bones and a strong immune system. It helps the body absorb calcium, supports muscle function, and may reduce the risk of certain diseases. While our bodies can produce vitamin D through exposure to sunlight, many people do not get enough due to lifestyle factors or limited sun exposure.
Here’s how you can ensure adequate vitamin D levels:
1. Sun Exposure:
Aim for moderate sun exposure, about 10-30 minutes several times a week, depending on your skin type and location.
2. Diet:
Incorporate vitamin D-rich foods into your diet, such as fatty fish, fortified dairy products, and egg yolks.
3. Supplements:
Consider vitamin D supplements, especially during the winter months or if you have limited sun exposure.
Ready to get your perfect tan?
Visit Amazing Tan for a consultation and discover the best tanning options for you. Whether you prefer soaking up the sun or enjoying the convenience of our indoor tanning beds, we’re here to help you shine.
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How often should I tan?
It is recommended to wait at least 24 hours between tanning sessions to allow your skin to recover and to minimize the risk of overexposure.
Yes, wearing FDA-approved protective eyewear is crucial during tanning sessions. Closing your eyes or using inadequate protection like sunglasses does not prevent UV rays from penetrating and potentially causing eye damage.
Your spray tan typically lasts 7–10 days.
To maintain it: Wait 4–6 hours before showering.
Avoid contact with chlorinated water, as it can reduce the tan's longevity.
Should I shower immediately after tanning?
Showering after tanning does not affect the development of your tan. The tanning process occurs within the skin and cannot be washed away. However, if you've used a bronzing lotion, it's advisable to wait a few hours before showering to allow the bronzer to set.
Are there any age restrictions or ID requirements for hot tub rentals?
Yes, all members of your party must be 18 years or older and present valid identification. There are no refunds or rescheduling if age requirements aren't met.
To maintain your tan longer, keep your skin moisturized by applying lotion regularly, especially after showering. Hydrated skin retains a tan better and appears healthier.
Before your VersaPro spray tan session, it's recommended to:
Shower,
shave, and exfoliate your skin.
Avoid applying moisturizers or body lotions. Remove all makeup.
Amazing Tan offers two types of private hot tub rooms: Regular Room: Includes a shower area and stereo. Suite: Features a larger room and hot tub, plus a Smart TV with access to Netflix, iHeartRadio, Pandora, and more.
No, outdoor tanning lotions are not suitable for indoor tanning beds as they can damage the equipment and may not provide the desired tanning results. It's best to use lotions specifically formulated for indoor tanning.
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